Kristin DempseyEdD, LPCC, LMFT
I am a huge fan of behavioral applications. There are thousands of them we can use for all aspects of behavioral health. We can monitor our exercise, our calories, anxiety
As a trainer and practitioner of Motivational Interviewing, I hear this a lot when I introduce myself and ask what brings someone to my office.
Of course, I also hear, “I’m
Life is about change.If only it was easy.Because life is about change we get stuck.Sometimes, we get miserably, and hopelessly stuck. Or, so it seems.Again, why do I say “great”?It
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Kristin Dempsey, EdD, LMFT, LPCC