Welcome to my practice. I offer a variety of clinical, training and consultation services specifically designed to meet your individual or organizational needs.
As a solution-focused therapist, my goal is to help you find solutions to your concerns that are effective, clear-cut, and reasonable. These straight forward interventions intended to provide skills to individuals and families so they can respond more effectively and freely to life's ongoing challenges. Although my treatments are practical behavioral and cognitive behavioral approaches, the services are delivered in an atmosphere of safety and compassion with an understanding that each individual is doing the best they can and together we will work on helping them decide what to do better. I am concerned not as much with with someone, but more with what happened that brings someone in to see me and how we can help heal and retrain so the past events do have to impact the present or the future.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I also offer my clients the PsychFlex app free of charge. The PsychFlex app contains dozens of exercises and videos to help you learn and practice techniques to establish and maintain your mental wellness. You can check out Psychflex here: Click Here
Please call or email me for an individual, couples or family therapy consultation today.